Entries by Sydney C Light

The Lilly Path To Freedom ~ (Part 3: Benefits)

HOW TO FLOAT: It’s simple. Get naked, get in the tank, stop moving.  The water, super-saturated with 1000 lbs. of Epsom Salts, and slightly above body temperature, does the rest. One of the best things about the float tank is that it requires no particular experience, ideology, or belief system. In fact, aside from allowing […]

The Lilly Path To Freedom: (Part 2 ~ History)

FLOAT TANKS TWO: THE HISTORY JOHN LILLY: INVENTOR OF FLOAT TANKS John Lilly, (1915-2001) invented the first float tanks in 1953. An American genius and genuine founding father of the American counter-culture, Lilly was part of a cluster of game-changers that included the likes of Baba Ram Dass, Buckminster Fuller, Steve Jobs and Terence McKenna. […]

C60 Olive Oil Miracle Health Product?

C60 OIL ALSO KNOWN AS “BUCKYBALLS” Miracle or just olive oil? WHAT IS IT? Fullerene (carbon 60) molecules are a configuration of 60 atoms in a perfectly spherical shape resembling a soccer ball.  Amongst all the chemical elements, carbon has the greatest capacity to bond and form new structures and is the basic building block […]

8 Limbs of Yoga: Yamas

The yamas are the first limb of the eightfold yogic path taught by Patanjali. They consist of moral observances, which form the very foundation of spiritual discipline. We use the yamas as a guide for how we deal with the outer world, allowing our behavior and relationships to reflect an attitude of compassion.

8 Limbs of Yoga: Niyamas

This article is the first of an eight part series. It will present the first limb: niyama (inward moral observances) of the 8-fold path of Raja yoga.  The eight limbs of yoga (ashta-anga-yoga) expounded on in the 2,300-year-old Yoga Sutra compiled by Patanjali, are a progressive series of steps or disciplines, which purify the body and mind, […]